 Stretching
For Fitness, Weight Control or Pain Conditions
The Lamb Program™
3.0
Dr. Blair Lamb has over the
past 15 years designed a multi-level stretching program designed for
fitness, weight control and many pain conditions. We now have version
3.0 available on DVD.
Now available - Level 2 Resistance Stretching and Level 3 Advanced
Resistance Stretching!
In these videos, you will see Dr. Lamb's the first level of
stretching exercises demonstrated by Dr. Lamb himself as you
himself.
New research indicates
that much of our chronic pain and arthritis is caused by scarred,
shortened muscles causing joint and nerve injury.
Dr. Lamb's special techniques
have helped celebrities, athletes and everyday people from all over the
world. It is a way back from injury and disability in virtually all age
groups.
10
Benefits of Stretching
As Observed By Dr. Lamb
-
Elongation of Muscle
-
Increase in Strength of
Muscle
-
Improvement in Weight Control
& Exercise
-
Decompression of Joints
-
Decreased Chronic Pain
-
Increase In Normal Sleep
-
Improvement In Sports
Performance
-
Improvement In Joint Pain &
Arthritis
-
Improvement In Joint Range of
Motion
-
Reduction of Injury During
Work or Sports
For individuals in good
health who wish to use The Lamb Program™ stretching as part of their general fitness
program.
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
For individuals in who wish
to use The Lamb Program™ stretching as part of their overall weight control program.
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
For individuals who wish to
use The Lamb Program™ stretching as part of program of pain rehabilitation and treatment
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
I recently received my Lamb
Program Stretching video and I just want to say thanks for all
your research, web information, and for this new video. I have been
doing the stretches religiously and the rapidity of benefits are
startling and impressive.
Thank you so very much.
David in California
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