The Stretch Doctor

Improve your health and fitness using this physician designed program that is based on the way the body really works

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Whatever your sport...

Stretch! Stretch! Stretch!


Stretching can improve your performance and reduce your injuries.

Now with the Lamb Program 3.0 you can have the most comprehensive stretching program for your sport.  This neuropathic stretching model is based on Dr. Lamb's insights into how the body actually works.

Pick your sport and get the stretching video that will help you maximize your potential.

These stretches were chosen based on the motion and action involved in each sport or player position in the sport.

If you have developed a specific pain condition, please visit our Pain Conditions page.

  • baseball batter
  • Baseball catcher
  • Baseball fielder
  • Baseball pitcher
  • Basketball
  • Football kicker
  • Football lineman
  • Football quarterback
  • Football receiver
  • Football running backs & Linebackers
  • General weight training
  • Golf
  • Hockey defence
  • Hockey forward
  • Hockey goalie
  • Jogging
  • Lacrosse
  • Race car driving
  • Snowmobiling and motor sports
  • Soccer goalie
  • Soccer Forward & Back
  • Swimming
  • Tennis and racquet sports
  • Water skiing
  • Windsurfing

DVD US$14.95* 


For a more comprehensive stretching program for the upper or lower body - visit our Fitness page.

*+$US5 shipping and handling


 

 

 

Stretching

Sports

Pain Conditions

Weight Control

Seniors

Fitness

Rehabilitation

Upper Body

Lower Body


Get Healthy!

Stay Healthy!

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See Yourself Well


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Last updated:  January 11, 2008