Whatever your sport...

Stretch! Stretch! Stretch!

Stretching can improve your performance and reduce your injuries.

Now with the Lamb Program™ 3.0 you can have the most comprehensive stretching program for your sport.  This neuropathic stretching model is based on Dr. Lamb's insights into how the body actually works.

Pick your sport and get the stretching video that will help you maximize your potential.

These stretches were chosen based on the motion and action involved in each sport or player position in the sport.

If you have developed a specific pain condition, please visit our Pain Conditions page.

• baseball batter
• Baseball catcher
• Baseball fielder
• Baseball pitcher
• Basketball
• Football kicker
• Football lineman
• Football quarterback
• Football receiver
• Football running backs & Linebackers
• General weight training
• Golf
• Hockey defence
• Hockey forward
• Hockey goalie
• Jogging
• Lacrosse
• Race car driving
• Snowmobiling and motor sports
• Soccer goalie
• Soccer Forward & Back
• Swimming
• Tennis and racquet sports
• Water skiing
• Windsurfing

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DVD US$14.95* 

For a more comprehensive stretching program for the upper or lower body - visit our Fitness page.

*+$US5 shipping and handling