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The War On Pain

Videos

Dr. Blair Lamb, MD is a pain specialist practicing in the area of chronic pain since for over 10 years.  His new series The War On Pain is intended for a general audience for people who want to understand more about pain conditions and treatment.


Sleeping Well

Sleep is a key to wellness and getting a good night's sleep can be difficult - especially if you have chronic pain.

We spend up to a third of our life sleeping.  But how many of us sleep well?

Dr. Lamb explains what happens in sleep and how to make sure you have a good night's rest.

This 25 minute video on DVD includes:

  • How To Get A Good Sleep
  • Chronic Pain & Sleep
  • Developing Good Sleep Patterns
  • Relaxation Before Sleep
  • Tips To Make Sleep Easier
  • and more...

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Last updated:  August 05, 2009