Improve your health and fitness using this
physician designed program that is based on the way the body really
works
War on Pain
Email
The War On Pain
Videos
Dr. Blair Lamb, MD is a pain specialist practicing in the area of chronic
pain since for over 10 years. His new series The War On Pain is intended
for a general audience for people who want to understand more about pain
conditions and treatment.
Sleeping Well
Sleep is a key to wellness and getting a good night's sleep can be
difficult - especially if you have chronic pain.
We spend up to a third of our life sleeping. But how many of us
sleep well?
Dr. Lamb explains what happens in sleep and how to make sure you have a
good night's rest.