Stretching Video For Hockey Goalie

Featuring a special introduction and the following stretches chosen for maximum benefit for individuals playing this position in this sport.

1. The Thinker
2. The Hangman
3. The Blindspot
4. The Ear to Shoulder
5. The Angel
6. The Shoulder Scratcher
7. The Shoulder Lift
8. The Back Scratcher
9. The Turnaround
10. The Wrist Twist
11. The Palm Push
12. The Golfer’s Stretch
13. The Calf Press
14. The Hurdler
15. The Spinal Arch
16. The Abdominal Tuck
17. The Foot Pull
18. The Buddha
19. The Criss Cross
20. The Flamingo
21. The Curve
22. The Foot Roll
23. The Foot Inverter
24. The Eye Accommodator

All part of the new series of

Stretching and War on Pain videos

from

The Lamb Program™ 3.0

Dr. Blair Lamb has over the past 15 years designed a multi-level stretching program designed for fitness, weight control and many pain conditions. We now have version 3.0 available on DVD.
 

In these videos, you will see Dr. Lamb's the first level of stretching exercises demonstrated by Dr. Lamb himself as you himself.
 

New research indicates that much of our chronic pain and arthritis is caused by scarred, shortened muscles causing joint and nerve injury.

Dr. Lamb's special techniques have helped celebrities, athletes and everyday people from all over the world. It is a way back from injury and disability in virtually all age groups.

Available In DVD Format Videos