Stretching Video For Ankle Pain & Arthritis, Morton's Neuroma & Metatarsalgia Foot Pain

Featuring a special introduction and the following stretches chosen for maximum benefit for individuals with this condition.

1. The Golfers Stretch
2. The Calf Press
3. The Hurdler
4. Foot Pull
5. The Foot Roll
6. The Foot Inverter
7. The Toe Tug
8. The Metatarsal Push

All part of the new series of

Stretching and War on Pain videos

from

The Lamb Program™ 3.0

Dr. Blair Lamb has over the past 15 years designed a multi-level stretching program designed for fitness, weight control and many pain conditions. We now have version 3.0 available on DVD.
 

In these videos, you will see Dr. Lamb's the first level of stretching exercises demonstrated by Dr. Lamb himself as you himself.
 

New research indicates that much of our chronic pain and arthritis is caused by scarred, shortened muscles causing joint and nerve injury.

Dr. Lamb's special techniques have helped celebrities, athletes and everyday people from all over the world. It is a way back from injury and disability in virtually all age groups.

Available In DVD Format Videos