Dr. Blair Lamb has over
the past 15 years designed a multi-level stretching program designed
for fitness, weight control and many pain conditions. We now have
version 3.0 available on DVD.
In these videos, you will
see Dr. Lamb's the first level of stretching exercises demonstrated
by Dr. Lamb himself as you himself.
New research indicates
that much of our chronic pain and arthritis is caused by scarred,
shortened muscles causing joint and nerve injury.
Dr. Lamb's
special techniques have helped celebrities, athletes and everyday
people from all over the world. It is a way back from injury and
disability in virtually all age groups.
Unlike
most other popular stretching videos that come out of a fitness
model - Dr. Lamb's program is medically based on how the body is
actually designed and how stretching helps you with pain conditions,
fitness and weight control.
Through
his War On Pain series of information videos, you can hear and see
Dr. Lamb describe different pain conditions so that you can
understand them and know what kinds of treatments are most
effective.
His just
released updated War
On Pain - Understanding Chronic Pain and provide a
comprehensive overview about the nature of pain, misconceptions
about pain and strategies to stay well.
The DVD
New Tools For The Battle has also just been updated with the latest
information. It teaches you what are the new ways to fight
and overcome chronic pain conditions.
Other War
on Pain videos include:
Understanding Fibromyalgia
Understanding Repetitive Strain Injuries (RSI)
Understanding Sleep - How to have a great rest
Understanding Low Back Pain
Understanding Golfer's Elbow
Understanding How Chiropractors & Massage Therapists Can Help You
New!
Understanding Headaches, Migraines, TMJ and Neck Pain
Coming
soon!
Understanding Relaxation Techniques
Some of
our War on Pain videos are available in a set combining the
understanding of a pain condition and the stretches that help you
prevent and recover or reverse that type of condition.
Whatever your sport...
Stretch! Stretch! Stretch!
Stretching can improve your performance and reduce your injuries.
Now with the Lamb Program™
3.0 you can have the most comprehensive stretching program for
your sport. This neuropathic stretching model is based on Dr.
Lamb's insights into how the body actually works.
Pick your sport and get the stretching video that will help you
maximize your potential.
These stretches were chosen based on the motion and action
involved in each sport or player position in the sport.
baseball batter Stretches
Baseball catcher Stretches
Baseball fielder
Stretches
Baseball pitcher
Stretches
Basketball
Stretches
Football kicker
Stretches
Football lineman
Stretches
Football quarterback
Stretches
Football receiver
Stretches
Football running backs & Linebackers
Stretches
General weight training
Stretches
Golf
Stretches
Hockey defence
Stretches
Hockey forward
Stretches
Hockey goalie
Stretches
Jogging
Stretches
Lacrosse
Stretches
Race car driving
Stretches
Snowmobiling and motor sports
Stretches
Soccer goalie
Stretches
Soccer Forward & Back
Stretches
Swimming
Stretches
Tennis and racquet sports
Stretches
Water skiing
Stretches
Windsurfing
Stretches
Available In DVD Region 1 North American Format Videos
Dr. Lamb also recommends a particular Omega 3 liquid fish oil for
anyone with chronic pain conditions, fibro-fog or difficulty
concentrating as well as for reduced inflammation, general cardiac
and brain health. This is an all natural professional grade
product vs. synthetic Omega 3s. Some of Dr. Lamb's long term
chronic pain patients have found this to been the most helpful
supplement that they have ever taken.
Karen writes, "I've suffered from chronic pain
through a back injury 9 years ago. This Omega 3 has given me
more mobility, less pain, a greater ability to concentrate and
improved mood."
Based on the research on Omega 3s and this highly
concentrated product - you have a new wellness tool in the war on
pain. It offers twice as much Omega 3 as most Omega 3
products. Most people feel improvement in only a few weeks.
The Lamb Program™ 3.0
