NEW FROM

The Lamb Program™ 3.0

Dr. Blair Lamb has over the past 15 years designed a multi-level stretching program designed for fitness, weight control and many pain conditions. We now have version 3.0 available on DVD.
 

In these videos, you will see Dr. Lamb's the first level of stretching exercises demonstrated by Dr. Lamb himself as you himself.
 

New research indicates that much of our chronic pain and arthritis is caused by scarred, shortened muscles causing joint and nerve injury.

Dr. Lamb's special techniques have helped celebrities, athletes and everyday people from all over the world. It is a way back from injury and disability in virtually all age groups.

Unlike most other popular stretching videos that come out of a fitness model - Dr. Lamb's program is medically based on how the body is actually designed and how stretching helps you with pain conditions, fitness and weight control.

Through his War On Pain series of information videos, you can hear and see Dr. Lamb describe different pain conditions so that you can understand them and know what kinds of treatments are most effective.

His just released updated War On Pain - Understanding Chronic Pain and  provide a comprehensive overview about the nature of pain, misconceptions about pain and strategies to stay well.

The DVD New Tools For The Battle has also just been updated with the latest information.  It teaches you what are the new ways to fight and overcome chronic pain conditions.

Other War on Pain videos include:

• Understanding Fibromyalgia

• Understanding Repetitive Strain Injuries (RSI)

• Understanding Sleep - How to have a great rest

• Understanding Low Back Pain

• Understanding Golfer's Elbow

• Understanding How Chiropractors & Massage Therapists Can Help You

New!

• Understanding Headaches, Migraines, TMJ and Neck Pain

Coming soon!

• Understanding Relaxation Techniques

Some of our War on Pain videos are available in a set combining the understanding of a pain condition and the stretches that help you prevent and recover or reverse that type of condition.

Whatever your sport...

Stretch! Stretch! Stretch!

Stretching can improve your performance and reduce your injuries.

Now with the Lamb Program™ 3.0 you can have the most comprehensive stretching program for your sport.  This neuropathic stretching model is based on Dr. Lamb's insights into how the body actually works.

Pick your sport and get the stretching video that will help you maximize your potential.

These stretches were chosen based on the motion and action involved in each sport or player position in the sport.

• baseball batter Stretches
• Baseball catcher Stretches
• Baseball fielder Stretches
• Baseball pitcher Stretches
• Basketball Stretches
• Football kicker Stretches
• Football lineman Stretches
• Football quarterback Stretches
• Football receiver Stretches
• Football running backs & Linebackers Stretches
• General weight training Stretches
• Golf Stretches
• Hockey defence Stretches
• Hockey forward Stretches
• Hockey goalie Stretches
• Jogging Stretches
• Lacrosse Stretches
• Race car driving Stretches
• Snowmobiling and motor sports Stretches
• Soccer goalie Stretches
• Soccer Forward & Back Stretches
• Swimming Stretches
• Tennis and racquet sports Stretches
• Water skiing Stretches
• Windsurfing Stretches

Available In DVD Region 1 North American Format Videos

Dr. Lamb also recommends a particular Omega 3 liquid fish oil for anyone with chronic pain conditions, fibro-fog or difficulty concentrating as well as for reduced inflammation, general cardiac and brain health.  This is an all natural professional grade product vs. synthetic Omega 3s.  Some of Dr. Lamb's long term chronic pain patients have found this to been the most helpful supplement that they have ever taken. 

Karen writes, "I've suffered from chronic pain through a back injury 9 years ago.  This Omega 3 has given me more mobility, less pain, a greater ability to concentrate and improved mood."

Based on the research on Omega 3s and this highly concentrated product - you have a new wellness tool in the war on pain.  It offers twice as much Omega 3 as most Omega 3 products. Most people feel improvement in only a few weeks.

One bottle is equal to about 180 capsules.

The Pain Reliever Corporation

5500 North Service Road

The Penthouse

Burlington, Ontario

Canada L7L 6W6

Dr. Lamb's Practice

For information on seeing Dr. Lamb please call:

905-331-7888 or visit www.spinalsolutions.ca

DVDs:                                  

Toronto, Ontario (416) 907-1065

London, Ontario  (519) 913-2089

Windsor, Ontario (519) 962-9559

Phoenix, Arizona (480) 626-1473

Email:            info@stretch-doctor.com